This course will teach you to understand what mental health is, how to challenge stigma and common mental health issues. You will have an introduction to looking after your own mental health and maintaining wellbeing. You will gain confidence to support others who may be experiencing mental health issues.
This one day course trains you as an MHFA Champion, and gives you a good understanding and awareness of mental health in the workplace. It is suitable for all staff.
It covers:
We are all likely to know someone who has been affected by poor mental health and may have suffered ourselves. We all need to develop our mental health wellness.
